Ginger, many properties for this plant

The ginger It has many beneficial properties for our health: in fact it is a plant very rich in water, but it also contains carbohydrates, mineral salts, proteins and many vitamins (B, C and E). In practice it is an excellent natural supplement that is very good for our body.

The ginger herbal tea

There ginger herbal tea It is beneficial because it is a natural remedy against cough, cooling and influence, with honey in addition.

In the form of compress It can help soothe muscle pain after a trauma or tear.

Raw it Instead it favors the expulsion of toxins from the organism and the natural assimilation of foods, facilitating digestion.

Instead to have a draining and burning effect, Add ginger to your centrifuge.

Ginger can also be used To soothe nausea (from pregnancy, better to consult the doctor before using it) or for car sickness and sea sore: for this purpose, prepare 5 grams of ginger root in 1/2 liter of water or chew the root.

Above all, the Gingeroli and Shogaoli contained in it, however, have shown that they have an effect anti-proliferative on different tumor lines (such as prostate, gastrointestinal, pancreatic and liver cancer).

According to recent studies

And according to recent studies, hiring ginger every day, in fact, would have A protective function against colon cancers.

It is also easy to grow at home both in full and potted soil: just get a rhizome and plant it under the earth a few centimeters; water often but with little water, using a nebulizer.

But take it in excessive quantities can lead to serious gastrointestinal problems or skin irritation: even in healthy people, it can have different side effects, up, in the most serious cases, to consequences such as nausea, vomiting, diarrhea and food poisoning.

Therefore attention to the quantities: the recommended daily dose is between the 10 and 30 grams of fresh root.

Always consume it after peeling it because the peel, especially unwashed, can lead to infections or digestive irritations.